kathy ☯ | gemini | XVII
16 August 2014 @ 10:33 AM
ohfortheloveoffitnesss:

Childs Pose, great stretch after the perfect workout! Really reach forward as much as you can and keep your back flat. 

ohfortheloveoffitnesss:

Childs Pose, great stretch after the perfect workout! Really reach forward as much as you can and keep your back flat. 

(Source: berryhealthy)

5 days ago via imatthegymbitch (originally berryhealthy)
13 August 2014 @ 10:35 PM

(Source: justsojourning)

1 week ago via earningfitness (originally justsojourning)
13 August 2014 @ 10:35 PM
1 week ago via earningfitness (originally cleanleanandkeen)
13 August 2014 @ 10:35 PM

4insley:

realhousewivesofalbania:

this could be us but u playin

Relationship goals

(Source: apriki)

1 week ago via earningfitness (originally apriki)
13 August 2014 @ 10:30 PM
teenshealthandfitness:

Stretching will reduce soreness!

teenshealthandfitness:

Stretching will reduce soreness!

(Source: lululifestyle)

1 week ago via supercutems (originally lululifestyle)
13 August 2014 @ 10:26 PM

(Source: kushandwizdom)

1 week ago via supercutems (originally kushandwizdom)
13 August 2014 @ 10:26 PM

(Source: floraliris)

1 week ago via fitlovve (originally floraliris)
13 August 2014 @ 10:18 PM
crossfitters:

Lauren Fisher. Crossfit Invictus

crossfitters:

Lauren Fisher. Crossfit Invictus

(Source: onlyfitgirls)

1 week ago via health-gasm (originally onlyfitgirls)
13 August 2014 @ 2:42 PM
1 week ago via getfit-doitfabulously (originally healthierways)
13 August 2014 @ 7:14 AM
breakinq:

following back tons♡

breakinq:

following back tons

(Source: elmundosepudredebelleza)

1 week ago via breakinq (originally elmundosepudredebelleza)
12 August 2014 @ 9:42 PM

gettingahealthybody:

I adore this post.

(Source: worshipgifs)

1 week ago via my-trainer-tiffany (originally worshipgifs)
24 July 2014 @ 11:41 AM
4 weeks ago via fitlovve (originally having-a-healthy-lifestyle)
24 July 2014 @ 11:35 AM

stability:

you miss 100% of the shots you dont take which is why on new years i’ll be taking twelve

(Source: stability)

4 weeks ago via weight-a-second (originally stability)
24 July 2014 @ 11:34 AM
4 weeks ago via 111pounds (originally caroline-gets-fit)
24 July 2014 @ 11:33 AM
4 weeks ago via allmythoughts-here (originally whitepaperquotes)